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Maintaining Your Muscle Health with Protein and Hydration

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Updated: 04/24/25

This resource is for patients concerned about maintaining muscle mass while on a GLP drug. It focuses on the importance of protein and hydration in preventing muscle loss. To learn how exercise impacts muscle retention, see Maintaining Your Muscle Health with Strength Training.
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Support for The Michigan Collaborative for Type 2 Diabetes (MCT2D) is provided by Blue Cross Blue Shield of Michigan as part of the BCBSM Value Partnerships program.

Although Blue Cross Blue Shield of Michigan and MCT2D work collaboratively, the opinions, beliefs and viewpoints expressed by the author do not necessarily reflect the opinions, beliefs and viewpoints of BCBSM or any of its employees.