This free daily and weekly food intake tracking log will help you record important information about your food intake and blood sugar levels. Recording this information can help you establish healthy habits. Sharing these logs, in conversation with your healthcare provider, will help support your type 2 management plan.
Look up carb content for common foods, using our cheat sheet, set holistic health goals, and track your daily food intake, craving and energy levels, and blood sugar targets.
Developed by the Michigan Collaborative for Type 2 Diabetes Informatics and Design team.
Use the blue button above to download the complete kit.