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MCT2D Carb Cheatsheet

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Updated: 10/16/23

Look up carb content for common foods, using our cheat sheet, set holistic health goals, and track your daily food intake, craving and energy levels, and blood sugar targets.
Developed by the Michigan Collaborative for Type 2 Diabetes Registered Dietitian and the Informatics and Design team.
More info on the Low Carb Jumpstart program: https://jumpstart.mct2d.org/

Tags: Created By MCT2D, For Patients, Handout

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