Lower Carbohydrate Eating: A Free Starter Guide for Patients

A point-of-care tool to print and share with patients who are curious about low carb. In simple language, this document compares lower versus higher carb meals and their impact on hunger, cravings, and blood sugar levels. It provides tips to get started with evaluating one’s diet and swapping higher carbohydrate foods with lower carb options. It also provides a visual guide to evaluating the carb content of one’s meal.
Developed by MCT2D dietitian, clinicians, and design team, this tool was evaluated and co-designed with our Patient Advisory Board in April/May 2022.

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For PatientsNon-videoPDFPoint-of-careCreated-By-MCT2D

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Blue Cross Blue Shield Blue Care Network of Michigan

Support for the Michigan Collaborative on Type 2 Diabetes is provided by Blue Cross Blue Shield of Michigan and Blue Care Network as part of the BCBSM Value Partnerships program. BCBSM’s Value Partnerships program provides clinical and executive support for all CQI programs. To learn more about Value Partnerships, visit www.valuepartnerships.com. Although Blue Cross Blue Shield of Michigan and the Michigan Collaborative on Type 2 Diabetes work in partnership, the opinions, beliefs, and viewpoints expressed by MCT2D do not necessarily reflect the opinions, beliefs, and viewpoints of BCBSM or any of its employees.