SPECIALTY CARE 
Healthy Eating JUMPSTART - A Lower Carb Lifestyle Website for Patients
Updated: 12/08/23
Introducing JUMPSTART, a one-stop interactive learning portal for patients who are low carb curious or who are seeking a starting point for diabetes-friendly nutritional information. This site was designed by MCT2D clinicians, content experts, designers, and vetted by our Patient Advisory Board as a way to connect the role that food plays in one's health and wellbeing and to set individuals on a healthy path. We recommend sharing with all of your patients who might benefit.
JUMPSTART has plain-language, interactive tools to help your patients understand how nutrients and diet impact their diabetes health, as well as how to get started with a lower carb lifestyle with goal setting, tracking, and meal building. The site includes downloadable grocery lists and recipes. This video will walk you through the main features of the site. Visit jumpstart.mct2d.org. Features of the Jumpstart website:
- Over 50 low carb recipes, browse by estimated cost, protein and ingredient type, prep time, carbs per serving, or meal type.
- Suggested meal plans that you can download and print
- An interactive meal planner to build and save your week's recipes
- Educational tools that allow you to build different, balanced low carb meals, set goals while seeing the big picture of your diabetes health and diet, and track your carb counts.
- A beginner-friendly low carb blog written by MCT2D registered dietitian Rina Hisamatsu with topics like:
Tags: For Patients, Web Tool, Created By MCT2D
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Support for The Michigan Collaborative for Type 2 Diabetes (MCT2D) is provided by Blue Cross and Blue Shield of Michigan as part of the BCBSM Value Partnerships program.
Although Blue Cross Blue Shield of Michigan and MCT2D work collaboratively, the opinions, beliefs and viewpoints expressed by the author do not necessarily reflect the opinions, beliefs and viewpoints of BCBSM or any of its employees.