Celebrating Food Diversity
Adapting Low Carb Meals
to Meet Your Preferences
It can be easier to make changes to your eating patterns and stick to them
if they fit with your lifestyle, preferences, and family and cultural traditions.
Here are some ideas for low carb adaptations influenced by diverse global
cuisines and regions. This resource only scratches the surface of cultural
cuisines, and focuses on common ingredients found across the world. We
hope that this will help spark ideas for adapting your favorite meals.
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